The Class

The Adult Class is for all teenagers and adults.

A regular class starts with the opening bow, a Japanese protocol for opening the training. After this there will be a brief warm-up (jumbi taiso) followed by various exercises to improve the ability to take falls (ukemi) in a secure way. Following these exercises we start with various hand-to-hand and/or weapon exercises. Usually the class will be closed with another formal bow based on Japanese protocol.

Trial Sessions

You are interested in participating for a trial session? Make sure to get in touch and let us know up front when you want to visit.

For more information continue reading here.

Note: The class can either be held in German or English.

Event Timeslots (1)

Tuesday
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Salle Polyvalente de la Lauter